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Discover the uses for dental mouthguards and nightguards such as protecting your mouth. Learn more about the process behind getting a mouthguard fitted.

Mouthguards and Nightguards


Mouthguards and nightguards are dental appliances designed to protect the teeth and mouth from injury, damage, or certain oral conditions. They are custom-made or ready-made devices that fit over the teeth and are typically made of plastic or rubber-like materials. Consulting a dentist for proper evaluation and recommendation is key to ensuring you get the most suitable guard for your needs.

Types of Dental Mouthguards

Sports Mouthguards 

These mouthguards are designed to protect the teeth and mouth during sports and physical activities. They cushion the teeth and jaw against impact, preventing injuries such as broken teeth, lip lacerations, and jaw fractures. They should be worn during all practices and games to ensure complete protection. They should be kept clean and checked regularly for signs of wear or damage.

Custom Mouthguards 

These are professionally made by a dentist based on a mould or scan of your teeth. Custom mouthguards offer the best fit and protection  compared to ready-made mouthguards, particularly for patients playing contact sports.

Types of Nightguards

Nightguards can be used for patients who suffer with conditions such as teeth grinding. Below are the types of nightguards that are available.

Bruxism Nightguards 

Bruxism, or teeth grinding, is a condition where individuals clench or grind their teeth during sleep. Nightguards are worn during sleep to protect teeth from excessive wear and damage caused by bruxism. They also help relieve jaw pain and headaches associated with teeth grinding.

TMJ Nightguards 

Temporomandibular joint disorder (TMJ) can cause jaw pain and dysfunction. Nightguards can help alleviate symptoms by stabilising the jaw and reducing pressure on the temporomandibular joints.

Nightguards should be worn every night or as recommended by a dentist to address specific issues like teeth grinding or TMJ disorder. They should be cleaned and stored properly to maintain their effectiveness and hygiene.

Benefits of Dental Mouthguards and Nightguards

  • Mouthguards protect teeth from injuries during physical activities and reduce the risk of dental trauma.
  • Nightguards can prevent tooth wear, muscle tension, and jaw pain caused by teeth grinding and clenching during sleep.
  • Both mouthguards and nightguards can contribute to better oral health and overall well-being.

Consultation and Customization

  • It is important for you to consult one of our dentists to determine the need for a mouthguard or nightguard, and to determine the best type based on your specific situation.
  • Custom mouthguards and nightguards are typically more comfortable and effective compared to over-the-counter options, as they are tailored to your unique oral anatomy. 

For more information on mouthguards and nightguards, get in touch with our practice in Kensington today. Or arrange a consultation with one of our specialists today.


Contact Us

    020 7221 1680
    117 Kensington Church Street, London, W8 7LN