Can Stress Really Damage Your Teeth?

October 8, 2025

There’s lots of research around the link between stress and teeth. When we think about the effects of stress, we often focus on emotional or mental well-being. However, did you know that chronic stress can also take a serious toll on your oral health? At our dental practice in Kensington, London, we regularly see the hidden impact stress can have on teeth, gums, and jaw health. Let’s explore how stress affects your mouth and what you can do to protect your smile.   Teeth Grinding and Jaw Clenching (Bruxism) One of the most common signs of stress we see in patients is bruxism—the grinding or clenching of teeth, often during sleep. Over […]

Baby Teeth Matter: Why Early Dental Care Is Crucial

September 11, 2025

When thinking about your child’s health, you probably focus on regular check-ups, immunisations, and a balanced diet. But what about their teeth? It’s easy to assume baby teeth aren’t that important. In truth, primary (baby) teeth play a vital role in your child’s early development, and caring for them properly can set the stage for a lifetime of good oral health habits. Why Baby Teeth Are So Important They Help with Proper Nutrition: Baby teeth allow children to chew food effectively. If they’re decayed or missing, children may avoid certain foods, which can lead to poor nutrition and slow development. They Support Speech Development: Teeth are essential for learning to speak clearly. […]

Frequently Asked Questions About Braces – how to keep a healthy smile through your orthodontic treatment

September 4, 2025

With Saba (trainee orthodontic therapist and dental nurse) Hannah: Hey Everyone! Today I am here with Saba, she is our trainee orthodontic therapist, due to graduate at the end of the year. Today she is going to talk us through some frequently asked questions around braces. Okay Saba, so are braces painful? Saba: They can be uncomfortable at first but you get used to it.   Hannah: Can you give us an estimate on how long a patient would normally be in treatment for? Saba: Usually 1-3 years but it depends on the case.   Hannah: Are braces just for children or can adults receive treatment too? Saba: No! Adults can have […]

Electric Toothbrush vs Manual: Which One Wins?

July 30, 2025

At our London dental practice, one of the most common questions we’re asked is: “Should I be using an electric toothbrush or a manual one?” It’s a great question—and the answer depends on your individual needs. Both types of toothbrushes can be effective, but there are key differences worth understanding between electric vs manual toothbrushes so you can make the best choice for your oral health. Here’s what you need to know. 1. Cleaning Effectiveness Electric Toothbrushes: Electric toothbrushes are designed to provide a deeper, more consistent clean. The brush heads vibrate or rotate at high speeds, allowing them to remove more plaque in less time (especially in hard-to-reach areas). Clinical studies […]